Practice Day Two

5K practice day #2. I’m 500 feet above sea level just another 100 feet and another 3K to go. Prepping for next week’s 5K Komen Race for the Cure”. I walk to encourage support of those who suffer from breast cancer . Secondly, I walk to remember friends and family who are no longer with us. May your hearts and minds be with me when I walk next week!

Walking for Charity Again

My treat after this morning’s 5K high intensity walk! (My fastest time is 41 minutes walking)

I’m prepping for next month’s Komen Race for the cure and I am raising money for this cause. If you would like to donate private message me with your email and I will send you the link to my page on the Komen site!

You can reach me via FB messenger or at my email